{"id":125,"date":"2025-10-06T01:29:57","date_gmt":"2025-10-06T01:29:57","guid":{"rendered":"https:\/\/wptemplate.freudix.studio\/?page_id=125"},"modified":"2025-12-04T13:27:41","modified_gmt":"2025-12-04T12:27:41","slug":"accueil","status":"publish","type":"page","link":"https:\/\/uppercuttrainingclub.com\/blog\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n
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Monte sur le ring, entra\u00eene ton mental, ton corps et ton game<\/strong><\/h1><\/div>\n\n\n\n

Ici, on parle boxe, mindset et hustle. Conseils d\u2019entra\u00eenement, matos, tactiques et stories de vrais fighters pour ceux qui bossent dur et l\u00e2chent rien, sur le ring comme dans la vie.<\/p><\/div>\n<\/div>\n\n\n\n

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\"\"<\/figure><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
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\"trouve<\/figure><\/div>\n\n\n\n

Apprends, frappe plus fort<\/h2>

D\u00e9couvre les meilleures routines, drills et combos pour am\u00e9liorer ton jeu de jambes, ta d\u00e9fense et ta puissance de frappe. Peu importe ton niveau, ici on s\u2019entra\u00eene pour progresser.<\/p><\/div>\n\n\n\n

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Vois les guides d\u2019entra\u00eenement \u2192<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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\"d\u00e9couvrez<\/figure><\/div>\n\n\n\n

Mental de champion<\/h2>

La boxe, c\u2019est 80 % dans la t\u00eate. On te balance les meilleures strat\u00e9gies mentales, routines de discipline et citations qui te poussent \u00e0 garder le cap, m\u00eame quand \u00e7a cogne dur.<\/p><\/div>\n\n\n\n

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Lis les conseils mindset \u2192<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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\"d\u00e9couvrez<\/figure><\/div>\n\n\n\n

Vis de ta passion<\/h2>

Tests de gants, sacs, cordes, marques, nutrition, lifestyle de boxeurs\u2026 Tout pour vivre ta passion \u00e0 fond et t\u2019\u00e9quiper sans te ruiner.<\/p><\/div>\n\n\n\n

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D\u00e9couvre nos bons plans\u2192<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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\"\"<\/figure><\/div>\n<\/div>\n\n\n\n
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Rejoins le Uppercut Crew en 2026 ?<\/h2><\/div>\n\n\n\n

T\u2019inscrire, c\u2019est recevoir nos meilleurs guides, bons plans matos, et actus boxe direct dans ta bo\u00eete mail. Z\u00e9ro spam, que du vrai. Fais partie du mouvement.<\/p>\n\n\n\n


<\/p>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

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Derniers articles<\/h2>\n\n\n\n\t\t\t
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\n\t\t\t\tBoxe : Tautua Dauphin, l\u2019\u00e9toile montante venue souffler un vent frais d\u2019Am\u00e9rique du Sud<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/span>\t\t\t\t\tGaston<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t
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Tout le monde veut une nouvelle star en boxe, mais peu viennent vraiment bousculer la…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tLire la suite<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\"am\u00e9liorez\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tProgresser en endurance : le plan en 6 semaines pour ne plus cracher ses poumons<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/span>\t\t\t\t\tGaston<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t
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Tu veux arr\u00eater de finir chaque round la gorge en feu, les mains sur les…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tLire la suite<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\tBoxe : Brice Clavier vise le titre de champion de France le 18 septembre<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/span>\t\t\t\t\tGaston<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t
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Docker le jour, boxeur la nuit, Brice Clavier s\u2019avance vers le 18 septembre avec une…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tLire la suite<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\tBoxe : Batoura Guirassy d\u00e9nonce une d\u00e9faite qu’il juge injuste<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/span>\t\t\t\t\tGaston<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t
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Batoura Guirassy, boxeur fran\u00e7ais originaire de Rennes, n\u2019a jamais eu une carri\u00e8re de bisounours. Des…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tLire la suite<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\"d\u00e9couvrez\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tLa visualisation mentale : l’arme secr\u00e8te des boxeurs de haut niveau<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/span>\t\t\t\t\tGaston<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t
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Tu veux comprendre pourquoi certains boxeurs semblent d\u00e9j\u00e0 avoir gagn\u00e9 le combat avant m\u00eame de…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tLire la suite<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\tMathieu Kassovitz : D\u00e9couvrez son quotidien paisible loin de la cit\u00e9 avec jardin, ring de boxe et deux b\u00e2tisses<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/span>\t\t\t\t\tGaston<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t\t\t
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Acteur, r\u00e9alisateur et visage incontournable du cin\u00e9ma fran\u00e7ais depuis La Haine, Mathieu Kassovitz vit aujourd\u2019hui…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tLire la suite<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Monte sur le ring, entra\u00eene ton mental, ton corps et ton game Ici, on parle boxe, mindset et hustle. Conseils 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